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Feasibility and Associated Physical Performance Outcomes of a High-Intensity Exercise Program for Children With
Karl F Kozlowski1, Christopher Lopata1, James P Donnelly1
1Canisius College.
Research Quarterly for Exercise and Sport
|February 27, 2020
Summary
A high-intensity exercise program proved feasible and safe for children with autism spectrum disorder (ASD) without intellectual disability (ID). The intervention significantly improved physical performance and activity levels, warranting further research.
Area of Science:
- Pediatric Exercise Science
- Autism Spectrum Disorder Research
- Motor Performance
Background:
- Children with autism spectrum disorder (ASD) without intellectual disability (ID) often have lower physical activity (PA) levels due to social, motor, and behavioral challenges.
- There is a significant need for evidence-based exercise interventions tailored for this population.
- Current treatment options for improving PA in children with ASD without ID are limited.
Purpose of the Study:
- To test the feasibility and safety of a high-intensity exercise program for children with ASD without ID.
- To evaluate the program's impact on physical performance and activity levels in this group.
- To gather preliminary data for a potential randomized controlled trial.
Main Methods:
- Fifty-eight children (ages 7-12) with ASD without ID participated in a 5-week manualized high-intensity exercise program.
- Feasibility was assessed through fidelity, satisfaction, attrition, and injury rates.
- Physical performance was measured using work production, moderate-to-vigorous PA levels, and six standardized exercise tests.
Main Results:
- The program demonstrated high fidelity (93.7%), excellent satisfaction, and no attrition or injuries, indicating feasibility, tolerability, and safety.
- Significant improvements were observed in work production (d=0.83) and activity levels (d=1.05).
- Participants showed significant gains in sit-ups (d=0.37), air squats (d=0.29), and long jump (d=0.34).
Conclusions:
- A high-intensity exercise program is a feasible, safe, and effective intervention for children with ASD without ID.
- The program led to notable improvements in physical performance and activity levels.
- These findings support the need for a larger randomized controlled trial to confirm efficacy.
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