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Related Concept Videos

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Related Experiment Video

Updated: Dec 27, 2025

Author Spotlight: Combined Peripheral Nerve Stimulation and Controllable Pulse Parameter Transcranial Magnetic Stimulation to Probe Sensorimotor Control and Learning
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Author Spotlight: Combined Peripheral Nerve Stimulation and Controllable Pulse Parameter Transcranial Magnetic Stimulation to Probe Sensorimotor Control and Learning

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Increased absorption in autonomous sensory meridian response.

Agnieszka B Janik McErlean1, Eleanor J Osborne-Ford1

  • 1School of Science, Bath Spa University, Bath, United Kingdom.

Peerj
|February 29, 2020
PubMed
Summary

Autonomous sensory meridian response (ASMR) is linked to higher absorption, indicating deep immersion is key. This study explored individual differences in ASMR experiences.

Keywords:
ASMRAbsorptionAutonomous sensory meridian responseFlowMindfulnessPersonality

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Area of Science:

  • Psychology
  • Neuroscience

Background:

  • Autonomous sensory meridian response (ASMR) is a cross-sensory phenomenon causing deep relaxation.
  • ASMR can be triggered by various stimuli, including media and dedicated videos.
  • Prior research suggests a link between ASMR and specific personality traits.

Purpose of the Study:

  • To investigate individual differences associated with ASMR.
  • To further elucidate the psychological factors contributing to ASMR experiences.

Main Methods:

  • ASMR experiencers were compared to age and gender-matched controls.
  • Participants were assessed on measures of flow, absorption, and mindfulness.

Main Results:

  • ASMR was significantly associated with elevated absorption.
  • No significant group differences were found in flow or mindfulness.
  • Absorption, characterized by deep immersion and loss of self-awareness, appears crucial for ASMR.

Conclusions:

  • The ability to become deeply immersed in an experience is a key factor in ASMR.
  • Further research can explore the role of absorption in the ASMR phenomenon.