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Effects of screen time and playing outside on anthropometric measures in preschool aged children
Phillipp Schwarzfischer1, Dariusz Gruszfeld2, Piotr Socha3
1Division of Metabolic and Nutritional Medicine, Department of Pediatrics, Dr. von Hauner Children's Hospital, University Hospital, LMU, Munich, Germany.
Insights
Excessive screen time (ST) in preschoolers is linked to higher BMI and waist-to-height ratio at age 6. Playing outside did not show a significant association. Reducing ST may help prevent childhood obesity.
Area of Science:
- Pediatrics
- Public Health
- Childhood Obesity
Background:
- The global rise in childhood obesity necessitates understanding lifestyle factors in early development.
- Preschool-aged children's physical activity and sedentary behaviors are critical determinants of long-term health.
- Investigating the roles of outdoor play and screen time is essential for public health interventions.
Purpose of the Study:
- To examine the relationship between time spent playing outside (PO) and screen time (ST) from ages 3 to 6.
- To determine the association of these activities with anthropometric measures, specifically Body-Mass-Index z-Scores (zBMI) and waist-to-height ratio (WTH), at age 6.
Main Methods:
- Longitudinal study of 526 children from the European Childhood Obesity Project (CHOP).
- Annual questionnaires assessed average time spent PO and ST between ages 3 and 6.
- Anthropometric measurements (weight, height, waist circumference) were taken at ages 3 and 6 to calculate zBMI and WTH.
- Statistical analyses included linear, logistic, and quantile regressions.
Main Results:
- Increased daily screen time (ST) was significantly associated with higher zBMI and WTH at age 6.
- Each additional hour of average ST per day increased the risk of a zBMI over 1 by 66% and over 2 by 94%.
- No significant association was found between time spent playing outside (PO) and the measured anthropometric outcomes.
Conclusions:
- Excessive screen time during the preschool years is a risk factor for elevated zBMI at age 6, independent of outdoor play.
- Reducing high levels of screen time in preschoolers, even by as little as 1 hour per week, may contribute to childhood obesity prevention efforts.
Objective:
In view of the current obesity epidemic, studies focusing on the interplay of playing outside (PO), screen time (ST) and anthropometric measures in preschool age are necessary to guide evidence-based public health planning. We therefore investigated the relationship between average time spent PO and ST from the ages 3 to 6 years and anthropometric measures at 6 years of age.
Methods:
PO and ST of 526 children of the European Childhood Obesity Project (CHOP) were annually assessed by questionnaire from 3 until 6 years of age. Body weight, waist circumference and height were measured at 3 and 6 years of age to calculate Body-Mass-Index z-Scores (zBMI) and waist-to-height ratio (WTH). Linear, logistic and quantile regressions were used to test whether average time spent PO and ST in the 4 year period had an effect on anthropometric measures at age 6 years.
Results:
Longer daily ST was associated with a higher zBMI (P = 0.002) and WTH (P = 0.001) at 6 years of age. No significant associations were found for time spent PO. Each additional hour of average ST during the 4 year period resulted in a 66% higher risk of having a zBMI score over 1 (P < 0.001) and almost twice the risk (94% higher risk) of having an zBMI score over 2 (P < 0.001) at 6 years.
Conclusions:
Excessive ST during preschool age is a risk factor for increased zBMI at 6 years, regardless of time spent PO. Reducing high levels of ST during preschool age, for e.g. at least 1h per week, could help preventing childhood obesity.
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