Shoulder Strength and Range of Motion Between Collegiate Pitchers and Position Players in Baseball

Baseball is a sport that places excessive strain on the shoulder complex caused from repetitive overhead throws. In the sport of baseball, shoulder strength and range of motion (ROM) are paramount for success on the field. The purpose of this study was to determine strength and ROM differences between collegiate baseball pitchers and position players. It was hypothesized that pitchers would have higher strength and ROM values, due to the volume of throwing a pitcher performs. A total of nine collegiate baseball pitchers and position players (n = 18) volunteered for the study (age = 20.94 ± 1.21 years, height = 183.42 ± 4.74 cm, and mass = 89.56 ± 10.76 kg). Shoulder strength was measured using a Humac Norm isokinetic dynamometer at 180ºsec^-1 and 300ºsec^-1 and ROM was measured using a goniometer. All participants completed a five-minute warm-up at 50 rpm on an upper body ergometer. Following the warm-up, passive internal and external ROM were measured for the throwing (dominant) arm. No statistical differences were found in external ROM (p = 0.319), internal ROM (p = 0.258), external peak torque @180ºsec^-1 (p = 0.467), internal peak torque @180ºsec^-1 (p = 0.156), external peak torque @300ºsec^-1 (p = 0.225), or internal peak torque @300ºsec^-1 (p = 0.137). The findings indicate similar isokinetic strength and flexibility in the throwing shoulder of collegiate athletes who perform repeated overhead throwing motions. Thus, in this study the player's baseball position (pitchers vs. position player) did not influence throwing shoulder strength and ROM characteristics.