Related Experiment Video
Updated: Dec 26, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Traditional and elastic resistance training enhances functionality and lipid profile in the elderly
Bruna Spolador de Alencar Silva1, Fábio Santos de Lira2, Marcelo Conrado de Freitas1
1Skeletal Muscle Assessment Laboratory, School of Technology and Sciences, São Paulo State University (UNESP), Presidente Prudente, SP, Brazil; Postgraduate Program in Movement Sciences, School of Technology and Sciences, São Paulo State University (UNESP), Presidente Prudente, SP, Brazil.
No abstract available in PubMed .
More Related Videos
Related Concept Videos
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Pharmacokinetics in Geriatric Patients: Effect of Age on Drug Distribution
The Effect of Aging on Tissues
Elastin is Responsible for Tissue Elasticity
Ligaments and tendons are made of dense regular connective tissue, but in ligaments not all fibers are parallel. Dense regular elastic tissue contains elastin fibers and...
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Pharmacokinetics in Geriatric Patients: Effect of Age on Drug Absorption

