Three-dimensional kinetic function of the lumbo-pelvic-hip complex during block start

Natsuki Sado1,2, Shinsuke Yoshioka2, Senshi Fukashiro2

  • 1Faculty of Sport Sciences, Waseda University, Tokorozawa, Saitama, Japan.

Plos One
|March 13, 2020
PubMed
Summary

Track and field sprinters rely on more than just leg power during block starts. This study reveals that lumbopelvic muscles, including extensors and hip abductors, are crucial energy generators for optimal performance.

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