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Associations of Inflammation, Physical Activity, and Sleep in a Diverse Population of Women
Zara Mayat1, Elsa-Grace V Giardina1, Ming Liao1
1Division of Cardiology, Department of Medicine, Columbia University Irving Medical Center, New York, New York.
Insights
Cardiovascular disease (CVD) risk is rising in younger women. Poor sleep, particularly high risk of obstructive sleep apnea (OSA), is linked to higher inflammation (CRP) in women, especially minorities.
Area of Science:
- Cardiovascular health
- Sleep medicine
- Inflammation research
Background:
- Cardiovascular disease (CVD) is the leading cause of death in the U.S., with increasing incidence in young women.
- Systemic inflammation, physical activity, and sleep are known individual risk factors for CVD.
- The interplay between these factors, especially in diverse female populations, remains under-explored.
Purpose of the Study:
- To investigate the associations between physical activity, sleep patterns, and systemic inflammation (C-reactive protein [CRP]) in a diverse group of women.
- To explore potential interactions between sleep, physical activity, and inflammation in relation to CVD risk factors.
Main Methods:
- A cross-sectional study involving 506 women (ages 20-79, 61% racial/ethnic minority) was conducted.
- Data on physical activity and sleep duration were collected using validated questionnaires.
- Systemic inflammation was assessed via C-reactive protein (CRP) levels, and risk for obstructive sleep apnea (OSA) was evaluated.
Main Results:
- A significant association was found between high risk of OSA and elevated CRP (≥2 mg/L) in women (OR: 1.91).
- This association was particularly pronounced among racial/ethnic minority women (OR: 2.75) compared to white women (OR: 0.94).
- While short sleep duration (<6 hours) was initially linked to lower physical activity, this did not remain significant after adjustment.
Conclusions:
- High risk of OSA and elevated CRP are significantly associated in women, especially minority women, contributing to CVD risk.
- These findings highlight potential mechanisms underlying the increased CVD risk observed in younger women.
- Interventions targeting sleep quality and OSA management may be crucial for CVD prevention in at-risk female populations.
Abstract:
Background: Cardiovascular disease (CVD) is the leading cause of mortality in United States with a recent rise seen in young adults, particularly women. Systemic inflammation, physical activity, and sleep are each individually linked to CVD risk. Whether there is an interaction of these variables, however, is unclear. We evaluated physical activity and sleep among racially ethnically diverse women, ages 20-79 years, to assess associations with systemic inflammation. Methods: We performed a cross-sectional study of 506 women (61% racial/ethnic minority; mean (standard deviation [SD]) age = 37 [15.7] years, body mass index 26.0 [5.7] kg/m2) enrolled in the American Heart Association (AHA) Go Red for Women Strategically Focused Research Network at Columbia University Irving Medical Center (CUIMC). Inflammation, assessed by C-reactive protein (CRP), was analyzed in the Biomarkers Core Laboratory at CUIMC. Physical activity and sleep were assessed using validated questionnaires. Multivariable models adjusted for demographic and clinical confounders were used to evaluate associations between CRP, physical activity, and sleep. Results: Mean (SD) physical activity was 282 (557.2) minutes/week, and mean (SD) sleep duration was 6.75 (1.24) hours/night. Mean CRP was 2.08 (3.56), and 17% of participants were categorized as high risk for obstructive sleep apnea (OSA). Participants who slept <6 hours/night were less likely to be physically active ≥150 minutes/week (odds ratios, ORs [95% confidence interval, CI]: 0.53 [0.33-0.84]). This association was nonsignificant after adjustment. High risk of OSA was associated with CRP ≥2 mg/L (OR [95% CI]: 1.91 [1.11-3.30]) following adjustment. Stratification by race/ethnicity showed that high risk of OSA was associated with CRP ≥2 mg/L among racial/ethnic minorities but not white women (OR [95% CI]: 2.75 [1.43-5.30] vs. 0.94 [0.31-2.88]). Conclusion: High risk of OSA and elevated CRP was significantly associated in women, particularly minority women. Both play a role in CVD, highlighting potential causes for the increased risk of CVD in younger women.
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