Associations of Inflammation, Physical Activity, and Sleep in a Diverse Population of Women

Zara Mayat1, Elsa-Grace V Giardina1, Ming Liao1

  • 1Division of Cardiology, Department of Medicine, Columbia University Irving Medical Center, New York, New York.

Insights

Cardiovascular disease (CVD) risk is rising in younger women. Poor sleep, particularly high risk of obstructive sleep apnea (OSA), is linked to higher inflammation (CRP) in women, especially minorities.

Area of Science:

  • Cardiovascular health
  • Sleep medicine
  • Inflammation research

Background:

  • Cardiovascular disease (CVD) is the leading cause of death in the U.S., with increasing incidence in young women.
  • Systemic inflammation, physical activity, and sleep are known individual risk factors for CVD.
  • The interplay between these factors, especially in diverse female populations, remains under-explored.

Purpose of the Study:

  • To investigate the associations between physical activity, sleep patterns, and systemic inflammation (C-reactive protein [CRP]) in a diverse group of women.
  • To explore potential interactions between sleep, physical activity, and inflammation in relation to CVD risk factors.

Main Methods:

  • A cross-sectional study involving 506 women (ages 20-79, 61% racial/ethnic minority) was conducted.
  • Data on physical activity and sleep duration were collected using validated questionnaires.
  • Systemic inflammation was assessed via C-reactive protein (CRP) levels, and risk for obstructive sleep apnea (OSA) was evaluated.

Main Results:

  • A significant association was found between high risk of OSA and elevated CRP (≥2 mg/L) in women (OR: 1.91).
  • This association was particularly pronounced among racial/ethnic minority women (OR: 2.75) compared to white women (OR: 0.94).
  • While short sleep duration (<6 hours) was initially linked to lower physical activity, this did not remain significant after adjustment.

Conclusions:

  • High risk of OSA and elevated CRP are significantly associated in women, especially minority women, contributing to CVD risk.
  • These findings highlight potential mechanisms underlying the increased CVD risk observed in younger women.
  • Interventions targeting sleep quality and OSA management may be crucial for CVD prevention in at-risk female populations.

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