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Resting-State Connectivity and Neuroimaging of Prefrontal Cortex Activity During a Block-Design Yoga Asana Practice Using fNIRS
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Evaluating a group-based Yoga of Stress Resilience programme: a pragmatic before-after interventional study protocol

Elizabeth Alvarez1,2, Arielle Sutton3, Bria Barton4

  • 1Health Research Methods, Evidence and Impact, McMaster University, Hamilton, Ontario, Canada alvare@mcmaster.ca.

BMJ Open
|April 3, 2020
PubMed
Summary

This study evaluates the Yoga of Stress Resilience program, combining therapeutic yoga and psychotherapy, to improve mental health and reduce burnout in adults. Findings will inform wider implementation of this evidence-based intervention.

Keywords:
anxiety disordersmental healthprimary care

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