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Updated: Dec 25, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Long-Term Recreational Football Training and Health in Aging

Esther Imperlini1, Annamaria Mancini2,3, Stefania Orrù2,3

  • 1IRCCS SDN, 80143 Naples, Italy.

International Journal of Environmental Research and Public Health
|April 5, 2020
PubMed

Keywords:
DNA repairVO2maxagingautophagyexercisehealthlong-term recreational football trainingolderoxidative metabolismsenescence suppression

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