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Post traumatic stress symptom variation associated with sleep characteristics.
Quinn M Biggs1, Robert J Ursano2, Jing Wang2
1Center for the Study of Traumatic Stress (CSTS), Department of Psychiatry, Uniformed Services University of the Health Sciences (USUHS), 4301 Jones Bridge Road, Bethesda, MD, 20814, USA. quinn.biggs.ctr@usuhs.edu.
Poor sleep, including duration and difficulty staying asleep, significantly predicts next-day post-traumatic stress symptoms (PTSS). Addressing sleep issues may be crucial for managing PTSD.
Area of Science:
- Psychiatry and Behavioral Sciences
- Sleep Medicine
- Trauma and Stressor-Related Disorders
Background:
- Post-traumatic stress disorder (PTSD) is strongly linked to sleep disturbances.
- The specific impact of nighttime sleep characteristics on daily post-traumatic stress symptoms (PTSS) requires further investigation.
Purpose of the Study:
- To investigate the association between specific nighttime sleep parameters and subsequent daily PTSS.
- To examine the predictive power of sleep duration, awakenings, quality, and sleep-onset/maintenance difficulties on next-day PTSS.
Main Methods:
- Employed an ecological momentary assessment methodology over 15 days.
- Sixty-one individuals with probable PTSD reported sleep characteristics and PTSS multiple times daily.
- Utilized univariate and multivariate linear mixed models to analyze within-subject and between-subject associations.
Main Results:
- Nightly sleep duration, sleep quality, trouble falling asleep, and difficulty staying asleep all predicted next-day PTSS.
- In multivariate analyses, sleep duration, trouble falling asleep, and difficulty staying asleep remained significant predictors.
- Sleep quality did not predict PTSS in the multivariate model; however, difficulty staying asleep was a consistent predictor across analyses.
Conclusions:
- For individuals with PTSD, prior night sleep duration, trouble falling asleep, and difficulty staying asleep predict subsequent PTSS.
- Interventions aimed at improving sleep onset, sleep maintenance, and increasing sleep duration may be beneficial for PTSD treatment.
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