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Published on: October 11, 2018
Sleep health in young children living with socioeconomic adversity
Monica R Ordway1, Lois S Sadler2, Sangchoon Jeon1
1Yale School of Nursing, West Haven, Connecticut.
Insights
Low-income, diverse young children often have sleep deficiency. Behavioral sleep interventions (BSIs) need tailoring to address late bedtimes and improve sleep duration and continuity for better child sleep health.
Area of Science:
- Pediatrics
- Sleep Medicine
- Public Health
Background:
- Young children from diverse, low-income backgrounds face high risks of sleep deficiency.
- Existing behavioral sleep interventions (BSIs) are rarely adapted for these specific populations.
- Community engagement is crucial for developing culturally relevant sleep solutions.
Purpose of the Study:
- To describe sleep characteristics and habits in young children (6-36 months) from low-income, diverse families.
- To assess parental knowledge regarding infant sleep recommendations.
- To examine associations between children's sleep patterns and parental behaviors.
Main Methods:
- A community-engaged, mixed-methods study involving 40 parents.
- Objective sleep measures (actigraphy) and parent-reported data (questionnaires) were collected.
- Variables included sleep duration, bedtime, sleep variability, parental sleep knowledge, and parenting stress.
Main Results:
- Children exhibited short sleep duration, late bedtimes (mean 22:36), and high bedtime variability.
- Parental knowledge of sleep recommendations was limited.
- Feeding near bedtime was linked to later bedtimes and fragmented sleep.
Conclusions:
- There is a significant need for tailored BSIs to promote earlier bedtimes and improve sleep continuity in at-risk children.
- Interventions should address modifiable behaviors and consider socioecological factors influencing sleep.
- Culturally sensitive BSIs are essential for improving sleep health in diverse, low-income populations.
Abstract:
Racially and ethnically diverse young children who live with socioeconomic adversity are at high risk for sleep deficiency, but few behavioral sleep interventions (BSIs) are tailored to their needs. To support the future development of a feasible, acceptable, and culturally relevant sleep intervention, we conducted a community-engaged, mixed-methods study with 40 low-income, racially, and ethnically diverse parents to describe sleep characteristics, sleep habits, and parental sleep knowledge of their 6-36-month-old children and to examine the associations between children's sleep characteristics and sleep habits. This report presents quantitative data from this mixed-methods study. We measured objective (actigraphy) and parent-reported sleep (Brief Infant Sleep Questionnaire) characteristics, sleep habits at bedtime, sleep onset, and during night awakenings, parental sleep knowledge, psychological function (Brief Symptom Inventory), and parenting stress (Parenting Stress Index). Children had low sleep duration (537.2 ± 54.7 nighttime and 111.2 ± 29.8 nap minutes), late bedtimes (22:36 ± 1.5 hr), and high bedtime variability (mean squared successive difference = 3.68 ± 4.31 hr) based on actigraphy. Parental knowledge about sleep recommendations was limited. Sleep habits before bedtime, at sleep onset, and during night awakenings were varied. Sixty-five percent of parents reported co-sleeping. Feeding near bedtime or during the night was associated with later bedtimes, more fragmented sleep, and increased bedtime variability. These findings suggest the need for BSIs to support earlier bedtimes and improve sleep duration and continuity by addressing modifiable behaviors. Tailored BSIs that consider socioecological influences on the development of sleep habits are needed.
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