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Author Spotlight: Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health
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Acute Maltodextrin Supplementation During Resistance Exercise

Dylan T Wilburn1, Steven B Machek1, Thomas D Cardaci1

  • 1Exercise and Biochemical Nutrition Laboratory, Department of Health, Human Performance, and Recreation, Baylor University, Baylor University, Waco, TX USA.

Journal of Sports Science & Medicine
|May 12, 2020
PubMed
Summary

Pre-exercise maltodextrin did not enhance resistance exercise performance. Carbohydrate intake altered metabolic responses, including decreased epinephrine and glucose, and increased insulin, but did not improve leg press power or muscle glycogen recovery.

Keywords:
Skeletal muscleanaerobic exerciseglycogenhormones

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