One-Week High-Intensity Interval Training Increases Hippocampal Plasticity and Mitochondrial Content without Changes

Jonathas Rodrigo Dos Santos1, Mariza Bortolanza2, Gustavo Duarte Ferrari1

  • 1Departamento de Ciências BioMoleculares, Faculdade de Ciências Farmacêuticas de Ribeirão Preto, Universidade de São Paulo, Ribeirão Preto, São Paulo 14040-903, Brasil.

Summary

One week of high-intensity interval training (HIIT) enhanced neuroplasticity and mitochondrial content in mice brains. This exercise model improved key proteins like brain-derived neurotrophic factor (BDNF) without altering the redox status.