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Meat Consumption, Cognitive Function and Disorders: A Systematic Review with Narrative Synthesis and Meta-Analysis
Huifeng Zhang1, Laura Hardie2, Areej O Bawajeeh1,3
1Nutritional Epidemiology Group, School of Food Science and Nutrition, University of Leeds, Leeds LS2 9JT, UK.
This review found no strong link between meat consumption and cognitive disorders like dementia. More high-quality research is needed to understand the complex relationship between diet and brain health.
Area of Science:
- Neurology
- Nutritional Science
- Public Health
Background:
- Cognitive impairment and dementia prevalence are rising globally.
- Dietary patterns are shifting towards increased meat consumption.
- Existing research on meat intake and cognitive function yields inconsistent results.
Purpose of the Study:
- To systematically review and synthesize evidence on the association between meat intake and cognitive disorders.
- To evaluate the impact of meat consumption on cognitive function and dementia risk.
Main Methods:
- Systematic review of 29 studies (12 cohort, 3 case-control, 13 cross-sectional, 1 intervention).
- Meta-analysis of five studies to compare meat consumption in individuals with and without cognitive disorders.
- Meta-analysis of five studies to assess the odds of cognitive disorders with varying meat consumption frequencies.
Main Results:
- The majority of studies (21/29) found no significant association between meat consumption and cognitive function or disorders.
- Meta-analysis indicated no significant difference in meat intake between cognitive disorder cases and controls (SMD = -0.32, 95% CI: -1.01, 0.36) with high heterogeneity.
- A separate meta-analysis suggested reduced odds of cognitive disorders with weekly or more meat consumption (OR = 0.73, 95% CI: 0.57, 0.88), but noted potential publication bias.
Conclusions:
- Overall, current evidence does not establish a strong association between meat intake and cognitive disorders.
- The existing evidence base is limited, necessitating further high-quality studies.
- Future research should aim to isolate meat's specific effects from broader dietary patterns to clarify its role in cognitive health.
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