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Novel coronavirus and regular physical activity involvement: Opinion
Sunday O Onagbiye1, Zandile J R Mchiza, Susan H Bassett
1Department of Sport, Recreation and Exercise Science, Faculty of Community and Health Science, University of the Western Cape, Cape Town. sonagbiye@uwc.ac.za.
Novel coronavirus (NCOVID-19) infections require urgent attention. Complementary therapies like breathing exercises and immune-boosting diets may help manage respiratory issues, while physical activity can prevent weight gain and mental health conditions.
Area of Science:
- Public Health
- Infectious Diseases
- Preventive Medicine
Background:
- The novel coronavirus (NCOVID-19) presents a significant global health challenge.
- Current medical interventions for NCOVID-19 are limited, necessitating exploration of supportive therapies.
- Sub-Saharan Africa faces unique challenges in managing NCOVID-19 related health issues.
Purpose of the Study:
- To explore the potential benefits of complementary and conventional medical treatments for NCOVID-19.
- To identify lifestyle interventions for managing respiratory difficulties associated with NCOVID-19.
- To suggest preventive measures for individuals not infected with NCOVID-19.
Main Methods:
- Review of existing literature on complementary therapies for respiratory illnesses.
- Analysis of dietary recommendations for immune system support.
- Examination of the role of physical activity in preventing associated health conditions.
Main Results:
- Breathing exercises, immune-fortifying diets, and avoidance of tobacco and alcohol show promise in alleviating NCOVID-19 respiratory symptoms.
- Physical activity, including indoor and yard-based exercises, can help prevent weight gain, anxiety, and depression in the general population.
- These lifestyle and complementary approaches offer accessible management strategies, particularly in resource-limited settings.
Conclusions:
- Complementary and conventional medical treatments can play a vital role in managing NCOVID-19 symptoms, especially respiratory issues.
- Lifestyle modifications, including diet and exercise, are crucial for both managing infection symptoms and preventing associated health problems.
- Integrating these strategies can enhance public health outcomes globally, particularly in regions like sub-Saharan Africa.
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