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Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Sedentary behavior, physical activity and body composition in adults
Gerson Luis de Moraes Ferrari1,2, Eduardo Rossato de Victo2, Irina Kovalskys3
1. Laboratorio de Ciencias de la Actividad Física, el Deporte y la Salud, Facultad de Ciencias Médicas, Universidad de Santiago de Chile, USACH, Santiago, Chile.
Physical activity and sedentary behavior have different associations with body composition in Brazilian men and women. Understanding these sex-specific relationships is crucial for targeted health interventions.
Area of Science:
- Public Health
- Exercise Science
- Human Physiology
Background:
- Sedentary behavior (SB) and moderate-to-vigorous physical activity (MVPA) are key determinants of health.
- Body composition, including abdominal perimeter (AP) and neck circumference (NC), is linked to metabolic health.
- Previous research has not fully elucidated sex-specific associations between objectively measured physical activity and body composition in diverse adult populations.
Purpose of the Study:
- To investigate the associations between objectively assessed SB and MVPA with body composition variables.
- To examine these associations in a representative sample of Brazilian adults.
- To identify potential sex differences in these relationships.
Main Methods:
- Objective assessment of SB and MVPA using accelerometers for at least 5 days in 524 Brazilian adults (18-65 years).
- Classification of minute epochs into sedentary, light (LPA), moderate (MPA), or vigorous (VPA) physical activity.
- Measurement of body composition variables: abdominal perimeter (AP) and neck circumference (NC).
Main Results:
- Men exhibited significantly higher MPA, VPA, MVPA, and steps/day than women.
- In men, MPA, VPA, MVPA, and steps/day were inversely associated with AP, independent of SB.
- VPA was associated with NC in men, while SB was associated with AP in women; no significant associations were found between physical activity intensities and body composition in women.
Conclusions:
- Significant sex differences exist in the associations between physical activity, sedentary behavior, and body composition.
- These findings highlight the need for sex-specific approaches in designing public health interventions.
- Tailoring strategies based on these unequal associations can improve health outcomes in Brazil.
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