Exercising your fat (metabolism) into shape: a muscle-centred view

Anne Gemmink1, Patrick Schrauwen1, Matthijs K C Hesselink2

  • 1Department of Nutrition and Movement Sciences, NUTRIM School for Nutrition and Translational Research in Metabolism, Maastricht University Medical Centre+, 6200 MD, Maastricht, the Netherlands.

Diabetologia
|June 13, 2020
PubMed
Summary

Endurance training enhances fat oxidation during exercise by improving lipid metabolism and insulin sensitivity. Muscle and liver lipid droplet characteristics are key determinants of this improved fat utilization.

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