Evaluation of Chronotype Among Children and Associations With BMI, Sleep, Anxiety, and Depression

Bassam Eid1,2, Mary Bou Saleh3, Imad Melki1,2

  • 1Faculty of Medicine, Saint-Joseph University of Beirut, Beirut, Lebanon.

Insights

Children with an evening chronotype experience more sleep problems and higher rates of major depression. Limiting electronic device use may help reduce circadian rhythm disturbances in children.

Area of Science:

  • Pediatrics
  • Sleep Medicine
  • Child Psychology

Background:

  • Chronotype, or an individual's natural sleep-wake pattern, can influence health and behavior in children.
  • Understanding factors associated with chronotype is crucial for addressing potential health issues in pediatric populations.

Purpose of the Study:

  • To investigate the relationship between chronotype, weight, sleep problems, anxiety, and depression in children aged 6-12 years.
  • To identify specific sleep disturbances and mental health correlations with different chronotypes in children.

Main Methods:

  • A cohort of 100 children (6-12 years) was recruited from pediatric clinics in Beirut, Lebanon.
  • Validated questionnaires including the Sleep Disturbance Scale for Children (SDSC) and the Revised Child Anxiety and Depression Scale (RCADS) were administered.
  • The Children's Chronotype Questionnaire (CCTQ) was used to assess chronotype.

Main Results:

  • A shift towards evening chronotype was observed with increasing age, significantly associated with electronic device use.
  • Children with an evening chronotype exhibited higher overall sleep disturbances, including difficulties initiating/maintaining sleep and non-restorative sleep.
  • Evening chronotype was significantly linked to higher scores in the major depression domain of the RCADS.

Conclusions:

  • Evening chronotype in children is associated with increased sleep disturbances and a higher prevalence of major depression.
  • Recommendations include limiting electronic device use to mitigate circadian rhythm disruption.
  • Early identification and treatment of sleep problems in evening-type children are essential, considering potential co-occurring depression.

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