Suicidal ideation is associated with nighttime wakefulness in a community sample

Andrew S Tubbs1, Fabian-Xosé Fernandez2, Michael L Perlis3

  • 1Sleep and Health Research Program, Department of Psychiatry, University of Arizona, Tucson, AZ.

Sleep
|July 3, 2020
PubMed
Summary

Nocturnal wakefulness, or being awake between 11 pm and 5 am, is linked to suicidal ideation in adults. Morning wakefulness, however, showed a protective association, suggesting sleep timing is crucial for mental health.

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