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Combating Loneliness With Nostalgia: Nostalgic Feelings Attenuate Negative Thoughts and Motivations Associated With
Andrew A Abeyta1, Clay Routledge2, Samuel Kaslon1
1Department of Psychology, Rutgers, The State University of New Jersey, Camden, NJ, United States.
Frontiers in Psychology
|July 14, 2020
Summary
Nostalgia, a reflection on cherished memories, can help overcome loneliness. This positive emotion boosts social confidence and approach goals, particularly for those experiencing significant loneliness.
Area of Science:
- Psychology
- Social Psychology
Background:
- Loneliness is linked to negative social cognitions and motivations.
- These maladaptive tendencies make loneliness difficult to overcome.
Purpose of the Study:
- To investigate nostalgia as a psychological resource to mitigate loneliness-associated negative social outcomes.
- To examine nostalgia's effect on social confidence and approach-oriented social goals.
Main Methods:
- Four studies were conducted to test the hypothesis.
- Studies examined the moderating role of nostalgia on the relationship between loneliness and social confidence/goals.
Main Results:
- Nostalgia was found to mitigate the inverse relationship between loneliness and social confidence.
- Nostalgia also mitigated the inverse relationship between loneliness and approach-oriented social goals and intentions.
- These effects were particularly pronounced at higher levels of loneliness.
Conclusions:
- Nostalgia acts as a psychological buffer against the negative social impacts of loneliness.
- Reflecting on positive memories can enhance social confidence and encourage social engagement in lonely individuals.
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