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Revised D-A-CH Reference Values for the Intake of Vitamin B6
Alexandra Jungert1, Jakob Linseisen2,3, Karl-Heinz Wagner4
1Interdisciplinary Research Center for Biosystems, Land Use and Nutrition (IFZ), Biometry and Population Genetics, Justus Liebig University, Giessen, Germany.
The D-A-CH reference values for vitamin B6 were updated in 2019. New recommendations ensure adequate vitamin B6 status, with specific amounts for different age groups and life stages.
Area of Science:
- Nutritional Science
- Human Physiology
- Public Health Nutrition
Background:
- The D-A-CH reference values for nutrient intake were revised in 2019.
- This revision specifically addressed the reference values for vitamin B6.
Purpose of the Study:
- To establish updated average requirements (AR) and recommended intakes (RI) for vitamin B6.
- To define vitamin B6 requirements across various age groups, including infants, children, adolescents, adults, pregnant, and lactating women.
Main Methods:
- Average requirements (AR) for adult women were determined using balance studies and plasma pyridoxal-5'-phosphate (PLP) concentrations.
- Recommended intakes (RI) were calculated considering a coefficient of variation.
- Requirements for other groups were extrapolated from adult female requirements, accounting for body weight, growth, and physiological status.
Main Results:
- The AR for adult females is 1.2 mg/day, and for adult males is 1.3 mg/day, aiming for a PLP of ≥30 nmol/L.
- The RI for adult females is 1.4 mg/day, and for adult males is 1.6 mg/day.
- Specific estimated and extrapolated values were provided for infants, children, adolescents, pregnant, and lactating women, with RIs ranging from 0.3 mg/day to 1.8 mg/day.
Conclusions:
- The revised D-A-CH reference values provide updated guidance on vitamin B6 intake.
- These values are crucial for maintaining adequate vitamin B6 status across the population.
- The updated recommendations consider diverse physiological needs, from infancy to lactation.
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