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The association between REM sleep and decision-making: Supporting evidences.

Jean-François Brunet1, Jessica McNeil2, Éric Doucet2

  • 1Laboratoire du Sommeil, Département de Psychoéducation et de Psychologie, Université du Québec en Outaouais, Gatineau, Canada, J8X 3X7.

Physiology & Behavior
|July 31, 2020
PubMed
Summary

Reduced REM sleep and impulsivity increase risky decision-making. Sleep deprivation, particularly REM sleep loss, impairs cognitive functions like impulse control and decision-making.

Keywords:
Decision-makingImpulsivityREM sleep deprivation

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