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Exercise may promote healthy aging by positively impacting the gut microbiome, potentially preventing age-related physical frailty and cognitive dysfunction. Further research is needed to clarify the exact mechanisms involved.

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Area of Science:

  • Gerontology
  • Microbiology
  • Exercise Science

Background:

  • The gut microbiome plays a crucial role in skeletal muscle and brain function.
  • Gut microbiome dysbiosis is linked to accelerated aging and age-related diseases like physical frailty and cognitive dysfunction.

Purpose of the Study:

  • To review the current understanding of the gut microbiome's role in aging, focusing on physical frailty and cognitive dysfunction.
  • To investigate the impact of exercise training on the gut microbiome and its potential to promote healthy aging.

Main Methods:

  • A comprehensive literature review was conducted using major scientific databases (PubMed, Google Scholar, SCOPUS, etc.).
  • Search terms included 'gut microbiome', 'exercise', 'physical frailty', and 'cognitive dysfunction'.

Main Results:

  • A strong correlation exists between the gut microbiome and both cognitive dysfunction and physical frailty.
  • Exercise training significantly influences the composition of the gut microbiome.

Conclusions:

  • Exercise training may prevent physical frailty and cognitive dysfunction by modulating the gut microbiome.
  • The precise mechanisms underlying these effects require further investigation.
  • Future studies should focus on elucidating how exercise-induced gut microbiome changes contribute to healthy aging.