Commentary: Suggesting Shinrin-yoku (forest bathing) for treating addiction

Area of Science:

• Environmental Psychology
• Clinical Psychology
• Public Health

Background:

• Shinrin-yoku (forest bathing) is a Japanese practice promoting wellbeing through mindful sensory engagement with forests.
• Originating in 1982, it has been integrated into Japanese clinical settings and is gaining global recognition.
• Growing interest from international healthcare professionals and researchers highlights its potential therapeutic applications.

Purpose of the Study:

• To critically evaluate the existing body of research on shinrin-yoku.
• To identify limitations within current shinrin-yoku studies.
• To propose future research methodologies for assessing the impact of forest bathing on addiction.

Main Methods:

• This commentary reviews existing literature on shinrin-yoku.
• It analyzes the methodological approaches and findings of previous studies.
• It outlines recommendations for future research designs.

Main Results:

• Current research on shinrin-yoku exhibits several limitations.
• There is a need for more rigorous and standardized research methodologies.
• Specific research gaps exist concerning the effects of forest bathing on addiction.

Conclusions:

• Further research is essential to fully understand the therapeutic potential of shinrin-yoku.
• Future studies should employ robust designs to investigate the effects of forest bathing on addiction.
• Standardized protocols are needed to ensure the validity and reliability of shinrin-yoku research findings.