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Updated: Dec 13, 2025

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
Published on: May 11, 2020
Kathrin C J Eschmann1, Regine Bader2, Axel Mecklinger2
1Experimental Neuropsychology Unit, Department of Psychology, Saarland University, Saarbrücken, Germany; Cardiff University Brain Research Imaging Centre (CUBRIC), School of Psychology, Cardiff University, Cardiff, United Kingdom.
Frontal-midline theta neurofeedback training (NFT) enhances memory retrieval, specifically source retrieval. This improvement in cognitive control processes was sustained over time and linked to more efficient brain activity.
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