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Measuring sleep duration in adolescence: Comparing subjective and objective daily methods.
Rachel G Lucas-Thompson1, Tori L Crain2, Rebecca M Brossoit2
1Department of Human Development & Family Studies, Colorado State University, Fort Collins, Colorado, USA.
Sleep Health
|August 8, 2020
Summary
This study found that both self-reports and actigraphy accurately measure adolescent sleep duration. These methods are reliable for tracking nighttime sleep in teens.
Area of Science:
- Sleep Science
- Adolescent Health
- Biomedical Measurement
Background:
- Accurate measurement of adolescent sleep duration is crucial for understanding health and well-being.
- Discrepancies between self-reported and objective sleep measures can impact research findings.
- Previous studies have not clearly distinguished between-person and within-person associations in adolescents.
Purpose of the Study:
- To investigate the correspondence between self-reported and actigraph-measured nighttime sleep duration in adolescents.
- To differentiate between-person and within-person associations in sleep duration measurement.
- To examine potential moderators of sleep duration correspondence in adolescents.
Main Methods:
- 150 adolescents (aged 14-21) participated in the study.
- Participants completed sleep diaries and wore actigraph devices for one week.
- Mixed-effects models were used to analyze associations and moderation effects.
Main Results:
- Significant between-person associations (b=0.77) and within-person associations (b=0.51) were found between self-reported and actigraph-measured sleep duration.
- No significant moderation effects were observed, indicating consistency across participant characteristics.
- Both methods demonstrated reliable correspondence for assessing sleep duration.
Conclusions:
- Self-reports and actigraphy are both viable tools for assessing within-person nighttime sleep duration in adolescent community samples.
- The findings support the use of either method for reliable sleep duration assessment in adolescents.
- This research provides valuable insights into the validity of sleep measurement techniques in adolescent populations.
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