Measuring sleep duration in adolescence: Comparing subjective and objective daily methods.

Rachel G Lucas-Thompson1, Tori L Crain2, Rebecca M Brossoit2

  • 1Department of Human Development & Family Studies, Colorado State University, Fort Collins, Colorado, USA.

Sleep Health
|August 8, 2020
PubMed
Summary

This study found that both self-reports and actigraphy accurately measure adolescent sleep duration. These methods are reliable for tracking nighttime sleep in teens.

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