Potential of dates (Phoenix dactylifera L.) as natural antioxidant source and functional food for healthy diet

Date fruit is well known for their taste and concentrated nutritional components. Present study investigated two Omani date varieties i.e., Umsellah and Khalas, related to their physical traits, antioxidant properties, carbohydrates and nutritional values. Results showed that total-phenolic in Umsellah were 62% higher compared to Khalas, i.e., 164.22 and 103.85 mg/100 g. Among antioxidants, gallic acid in both Umsellah and Khalas were 35.77 and 27.41 mg/ 100 g respectively. Caffeic and syringic acid resulted 50% greater in Umsellah compared to Khalas. The ρ-coumaric acid contents in Umsellah and Khalas were 24.94 and 21.69 mg/ 100 g respectively. Total sugar in Umsellah (51.37 g of glucose equivalent / 100 g of dates) was found higher compared to Khalas (44.78 g of glucose equivalent / 100 g of dates). Among nutrients, potassium (K) level is very high (> 450 mg/100 g) in both the varieties with optimum range of other nutrients. For dietary fibers, Umsellah (81.17 g/100 g) reported higher proportion than Khalas (67.35 g/100 g). Overall findings inferred that Umsellah contained greater amount of beneficial individual phenolic and sugar compounds for the nourishment of health than Khalas. Therefore, as high antioxidant and nourished with several nutritional components, Umsellah and Khalas can be well adopted as organic and medicinal diets and can be used for various by-products irrespective of their market value.