Related Experiment Video
Updated: Dec 10, 2025

05:52
Author Spotlight: Treating Frozen Shoulder with Small Needle Knife Therapy
Published on: November 17, 2023
2.0K
The Long-Term Effectiveness of Trigger Point Dry Needling and Exercise for Individuals With Shoulder Pain: A
Journal of Sport Rehabilitation
|September 2, 2020
Summary
Trigger point dry needling (TDN) offers no long-term advantage over therapeutic exercise for shoulder pain relief. Both approaches effectively reduce long-term pain and disability in patients with shoulder pain.
Area of Science:
- Orthopedics
- Physical Therapy
- Pain Management
Background:
- Shoulder pain is a prevalent condition in outpatient physical therapy.
- Trigger point dry needling (TDN) is an emerging treatment for shoulder pain.
- Long-term outcomes of TDN for shoulder pain are not well-established.
Purpose of the Study:
- To investigate if adding TDN to an exercise program improves long-term pain and disability in shoulder pain patients.
- To compare the long-term effectiveness of TDN plus exercise versus exercise alone for shoulder pain.
Main Methods:
- A clinical scenario involving shoulder pain patients undergoing physical therapy.
- Inclusion of trigger point dry needling (TDN) as a potential intervention.
- Assessment of long-term pain intensity and disability reduction.
Main Results:
- Long-term improvement in pain and function is achievable with or without the addition of TDN to an exercise program.
- TDN does not demonstrate superior long-term outcomes compared to therapeutic exercise alone for shoulder pain.
- Strong evidence (Level 2) supports these findings.
Conclusions:
- Both TDN and evidence-based therapeutic exercise programs are effective for long-term pain and disability reduction in shoulder pain.
- Clinicians can confidently utilize either TDN or therapeutic exercise for long-term management of shoulder pain.
- No significant long-term benefit of adding TDN to exercise was found.

