Neuromuscular performance changes throughout the menstrual cycle in physically active females
Lee Weidauer1,2, Mary Beth Zwart2, Jeffrey Clapper3
1Ethel Austin Martin Program in Human Nutrition, South Dakota State University, Brookings, United States of America.
Journal of Musculoskeletal & Neuronal Interactions
|September 4, 2020
Summary
Neuromuscular performance, including grip strength and knee torque, is significantly lower during the early follicular phase of the menstrual cycle. This suggests a potential increased risk of injury during this phase for physically active females.
Area of Science:
- Sports Medicine
- Exercise Physiology
- Reproductive Endocrinology
Background:
- Menstrual cycle phases are associated with hormonal fluctuations that may impact neuromuscular function.
- Understanding these changes is crucial for optimizing athletic performance and injury prevention strategies in female athletes.
Purpose of the Study:
- To investigate the changes in neuromuscular performance across different phases of the menstrual cycle in young, active females.
- To determine if oral contraceptive use influences these menstrual cycle-related performance variations.
Main Methods:
- Fifty physically active college-aged females (25 on oral contraceptives) were assessed during the early follicular (Fp), ovulatory (Op), and mid-luteal (Lp) phases.
- Measurements included isokinetic peak torque (IPT) at the knee (60°, 180°, 300°/sec) and handgrip strength.
- Hormonal levels (estradiol, progesterone) confirmed cycle phases; serum relaxin was screened.
Main Results:
- Grip strength was significantly lower in the Fp compared to Op and Lp phases (p<0.001).
- Isokinetic peak torque at the knee was also reduced during the Fp across all tested velocities (60°/sec, 180°/sec, 300°/sec) compared to Op and Lp phases (p<0.001).
- No significant interaction between oral contraceptive use and menstrual cycle phase was observed for any outcome.
Conclusions:
- Muscular performance, including grip strength and knee extension torque, is diminished during the early follicular phase.
- The observed performance decrements are not significantly influenced by oral contraceptive use.
- These findings suggest that physically active females may face a heightened risk of injury during the early follicular phase due to reduced muscular strength.
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