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Updated: Dec 10, 2025

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults
Published on: March 7, 2020
[An implementation study of a program supporting frailty-prevention community activities using the
Kazumasa Nishida1, Hisashi Kawai1, Takeshi Kera2
1Tokyo Metropolitan Institute of Gerontology.
This study shows that a community-based program improved older adults' understanding of frailty and resources, leading to behavioral changes for prevention. While participation was similar to other programs, a higher dropout rate suggests better communication is needed.
Area of Science:
- Gerontology
- Public Health
- Community Health
Background:
- Frail community-dwelling older adults often lack motivation to improve physical function.
- Social role expectations can influence motivation for health behaviors.
Purpose of the Study:
- To test if increasing awareness of social role expectations enhances motivation for physical function improvement in frail older adults.
- To develop and assess the feasibility of a Community-as-Partner (CAP) model-based program for frailty prevention.
Main Methods:
- A 4-month, once-weekly CAP-based program involving learning, regional issue identification, and practice.
- Intervention delivered to community-dwelling older adults identified as frail or pre-frail using the Kihon Checklist.
- Feasibility assessed via participation rates, dropout rates, pre-post questionnaire scores on frailty/resource understanding, and behavioral change stages.
Main Results:
- 42 participants (26.3% participation rate) were recruited; 25 pre-frail, 17 frail.
- Significant improvements were observed in understanding frailty (4/5 items) and regional resources (6/11 items).
- 81.2% of participants maintained or improved their behavioral change stage for frailty prevention.
Conclusions:
- The CAP-based program effectively improved knowledge of frailty and local resources, promoting behavioral changes for prevention.
- The program's participation rate was comparable to traditional interventions, but the dropout rate highlights the need for clear communication and publicity.
- Future implementation should focus on enhancing participant engagement and retention through improved program introduction and outreach.
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