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Eating behavior and body composition in Chilean young adults
Lorena S Pacheco1, Estela Blanco2, Raquel Burrows3
1Department of Nutrition, Harvard T.H. Chan School of Public Health, 655 Huntington Ave Bldg 2 room 302, Boston, MA 02115, USA; Division of Child Development and Community Health, Department of Pediatrics, University of California, 9500 Gilman Dr., MC 0927, La Jolla, CA, 92093-0927, USA.
In young adults, specific eating behaviors like cognitive restraint and emotional eating are linked to increased obesity, including higher body mass index (BMI) and body fat. Understanding these connections is key for weight management strategies.
Area of Science:
- Nutrition Science
- Obesity Research
- Behavioral Science
Background:
- Young adulthood is a period of significant weight gain.
- The relationship between eating behaviors and body composition in young adults is not well understood.
Purpose of the Study:
- To examine the association between eating behaviors (cognitive restraint, uncontrolled eating, emotional eating) and body composition in Chilean young adults.
Main Methods:
- Cross-sectional study of 555 Chilean young adults (mean age 22.6 years).
- Used logistic and linear regression to analyze eating behavior scores (Three Factor Eating Questionnaire-R18) against body mass index (BMI), percent body fat (DXA), and central obesity.
- Analyses were stratified by sex and controlled for demographic covariates.
Main Results:
- Cognitive restraint was positively associated with obesity (BMI, % body fat, central obesity).
- Emotional eating correlated with obesity (% body fat, central obesity in both sexes; BMI in women).
- Uncontrolled eating showed no association with adiposity.
Conclusions:
- Cognitive restraint and emotional eating behaviors are linked to higher BMI, increased body fat, and central obesity in Chilean young adults.
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