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Effectiveness of mental footnotes in the cognitive therapy for panic attack: two case-studies
1University of Granada, Spain.
Research in Psychotherapy (Milano)
|September 11, 2020
Summary
New research suggests mental footnotes can help manage panic attacks. This technique, using implicit information, successfully stopped catastrophic thoughts in two patients for over two years.
Area of Science:
- Experimental and cognitive psychology
- Psychopathology
Background:
- Implicit meanings, or "mental footnotes," influence information processing.
- This influence extends beyond simple tasks, impacting psychopathological syndromes.
Purpose of the Study:
- To assess the effectiveness of "mental footnotes" in halting catastrophic thoughts during panic attacks.
- To evaluate the application of implicit information for treating panic attack syndrome.
Main Methods:
- Utilized the "negation illusory-reality technique" based on mental models and iconic representation.
- Introduced a "mental footnote" of "this does not have to happen" to patients' catastrophic thought patterns.
Main Results:
- Two patients treated with this technique reported no panic attacks for at least two years post-therapy.
- Demonstrated a potential method for interrupting the cycle of panic-inducing catastrophic thoughts.
Conclusions:
- The "negation illusory-reality technique" shows promise in treating panic attack syndrome.
- Further research is encouraged to validate this therapeutic approach for panic disorder treatment.
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