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Overspeed Stimulus Provided by Assisted Jumping Encourages Rapid Increases in Strength and Power Performance of Older

Tomas Vetrovsky, Dan Omcirk, Jan Malecek

    Journal of Aging and Physical Activity
    |September 12, 2020
    PubMed

    Keywords:
    countermovement jumpeccentric strengthexercise enjoymenthigh-intensity exercisepostural stability

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