Correction to: Effectiveness of a resistance training program on physical function, muscle strength, and body

Related Experiment Video

Updated: Dec 8, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

12.9K

Hilde Bremseth Bårdstu1,2, Vidar Andersen1, Marius Steiro Fimland2,3

  • 1Department of Sport, Food and Natural Sciences, Faculty of Education, Arts and Sports, Western Norway University of Applied Sciences, PB 133, 6851 Sogndal, Norway.

European Review of Aging and Physical Activity : Official Journal of the European Group for Research Into Elderly and Physical Activity
|September 18, 2020
PubMed

More Related Videos

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults14:13

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults

Published on: March 7, 2020

11.1K
Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis08:48

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis

Published on: January 29, 2016

17.1K

Related Concept Videos

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
2.1K