Preserving Engagement, Nurturing Resilience
1Department of Medicine, Internal Medicine Residency Program, College of Human Medicine, Michigan State University, McLaren Flint, 401 South Ballenger Highway, Flint, MI 48532, USA.
Abstract:
Engagement and resilience constitute 2 psychological aspects of healthy aging that are commonly identified by many individuals as more important than health or longevity. Both of them play a crucial role in healthy aging. Social engagement enhances psychological well-being and improves physical and cognitive health outcomes. In times of adversity, resilience buffers the negative effects of stress and promotes return to baseline health and function. Strong resilience helps individuals become more engaged and active engagement promotes resilience. We discuss the role, health outcomes, and practical implications of these 2 major domains of healthy aging.
Related Concept Videos
Coping Strategies: Emotion Focused
Stress Prevention and Stress Management Techniques I
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
Stress Prevention and Stress Management Techniques VI
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
Protecting Self-Esteem
Stress Prevention and Stress Management Techniques V
Coping Strategies: Problem Focused
For example, consider a student who struggles to understand their...


