Related Experiment Video
Updated: Dec 4, 2025

Establishing a Device for Sleep Deprivation in Mice
Published on: September 22, 2023
Prolonged Waking and Recovery Sleep Affect the Serum MicroRNA Expression Profile in Humans
Susanne Weigend1,2, Sebastian C Holst1,2, Josefine Meier1,2
1Institute of Pharmacology and Toxicology, University of Zürich, 8057 Zürich, Switzerland.
Abstract:
MicroRNAs (miRNAs) are small, abundant, non-coding RNA fragments that regulate gene expression and silencing at the post-transcriptional level. The miRNAs each control various downstream targets and play established roles in different biological processes. Given that miRNAs were recently proposed to contribute to the molecular control of sleep-wake regulation in animal models and narcoleptic patients, we investigated the impact of acute sleep deprivation on blood miRNA expression in healthy adult men of two different age groups. Twenty-two young (mean age: 24 ± 3 years) and nine older (65 ± 1 years) volunteers completed a controlled in-lab study, consisting of 8 h baseline sleep, followed by 40 h of extended wakefulness, and a 10-h recovery sleep opportunity. At the same circadian time in all three conditions (at 4:23 p.m. ± 23 min), qPCR expression profiling of 86 miRNAs was performed in blood serum. Thirteen different miRNAs could be reliably quantified and were analyzed using mixed-model ANOVAs. It was found that miR-30c and miR-127 were reliably affected by previous sleep and wakefulness, such that expression of these miRNAs was upregulated after extended wakefulness and normalized after recovery sleep. Together with previous findings in narcolepsy patients, our preliminary data indicate that miR-30c and its target proteins may provide a biomarker of elevated sleep debt in humans.
Insights
Sleep deprivation impacts blood microRNA (miRNA) levels in humans. Specific miRNAs, like miR-30c, show altered expression with wakefulness and normalize after sleep, suggesting potential as sleep debt biomarkers.
Area of Science:
- Molecular Biology
- Neuroscience
- Genetics
Background:
- MicroRNAs (miRNAs) are small non-coding RNAs regulating gene expression post-transcriptionally.
- miRNAs are implicated in various biological processes, including potential roles in sleep-wake regulation.
- Previous research suggests miRNA involvement in animal models and narcolepsy.
Purpose of the Study:
- To investigate the impact of acute sleep deprivation on blood miRNA expression in healthy young and older adults.
- To identify specific miRNAs affected by sleep debt and recovery.
- To explore the potential of miRNAs as biomarkers for sleep debt in humans.
Main Methods:
- A controlled in-lab study involving 22 young and 9 older adult men.
- Participants underwent 8 hours of baseline sleep, 40 hours of extended wakefulness, and 10 hours of recovery sleep.
- Quantitative PCR (qPCR) was used to profile the expression of 86 miRNAs in blood serum at standardized circadian times.
Main Results:
- Thirteen miRNAs were reliably quantified and analyzed.
- Expression of miR-30c and miR-127 was significantly upregulated after extended wakefulness.
- These miRNA levels normalized following recovery sleep, indicating a response to sleep debt.
Conclusions:
- Preliminary data suggest that miR-30c and miR-127 expression levels are sensitive to sleep and wakefulness states in humans.
- miR-30c, along with its target proteins, may serve as a potential biomarker for elevated sleep debt.
- These findings contribute to understanding the molecular mechanisms of sleep regulation by miRNAs.
Related Concept Videos
MicroRNAs
MicroRNAs
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Sleep-Wake Cycles
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Stages of Sleep
Before sleep begins, in wakefulness, the brain exhibits primarily beta waves, which are high in frequency and low in amplitude, indicating alertness...
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...

