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Related Experiment Videos

Anxiety management for persistent generalised anxiety.

G Butler1, A Cullington, G Hibbert

  • 1University of Oxford, Department of Psychiatry.

The British Journal of Psychiatry : the Journal of Mental Science
|October 1, 1987
PubMed
Summary
This summary is machine-generated.

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Anxiety Management, a self-help treatment, significantly reduced symptoms for generalized anxiety disorder (GAD). Improvements were maintained for six months in patients with GAD.

Area of Science:

  • Psychology
  • Clinical Psychology
  • Psychotherapy Research

Background:

  • Generalized anxiety disorder (GAD) is a prevalent mental health condition characterized by excessive worry and related symptoms.
  • Effective and accessible treatments for GAD are crucial for improving patient outcomes.
  • Self-help interventions offer a promising avenue for managing GAD symptoms.

Purpose of the Study:

  • To investigate the effectiveness of Anxiety Management, a self-help treatment, for individuals diagnosed with generalized anxiety disorder (GAD).
  • To evaluate the impact of Anxiety Management on anxiety, depression, and specific problem ratings in GAD patients.
  • To assess the maintenance of treatment gains over a six-month period.

Main Methods:

  • A preliminary controlled investigation was conducted with patients diagnosed with GAD.

Related Experiment Videos

  • Participants received Anxiety Management, a self-help treatment, either immediately or after a 12-week waiting period.
  • Treatment involved managing somatic and cognitive symptoms, avoidance behaviors, and low self-confidence, averaging 8.7 sessions.
  • Main Results:

    • Highly significant reductions in anxiety, depression, and problem ratings were observed post-treatment.
    • Treatment effects were replicated in the waiting list group after they received the intervention.
    • Sustained improvements were noted for six months in both groups, including subgroups with comorbid conditions.

    Conclusions:

    • Anxiety Management is an effective self-help treatment for generalized anxiety disorder (GAD).
    • The intervention leads to significant symptom reduction and sustained benefits for individuals with GAD.
    • The treatment is effective across diverse patient subgroups, including those with co-occurring minor depressive disorder or panic attacks.