Physical Fitness Level and Mood State Changes in Basic Military Training

Hyoyeon Ahn1, Yongse Kim1, Jaeuk Jeong1

  • 1Department of Physical Education, College of Education, Seoul National University, Seoul 08826, Korea.

Summary

Military cadets with lower initial fitness levels showed greater improvements in fitness and mood during basic training. Higher fitness levels correlated with greater mood changes, highlighting the need for holistic support.

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