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Mindfulnes-Based Stress Reduction for Older Couples with Metabolic Syndrome: a Pilot Randomized Controlled Trial

Joan K Monin1, C Maria Sperduto1, Andrew Wilhelm Manigault2

  • 1Departments of Social and Behavioral Sciences, Yale School of Public Health.

Mindfulness
|December 21, 2020
PubMed
Summary

Mindfulness-Based Stress Reduction (MBSR) was feasible for older couples with metabolic syndrome. Wives showed improvements in physical functioning and relationship satisfaction, while husbands did not, suggesting gender-specific benefits.

Keywords:
MBSRcouplesmetabolic syndrome

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