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Physical Activity, Screen Time, and Sleep Duration of Children Aged 6-9 Years in 25 Countries: An Analysis within the

Stephen Whiting1,2, Marta Buoncristiano3, Peter Gelius4

  • 1WHO European Office for the Prevention and Control of NCDs, Moscow, Russian Federation, whitings@who.int.

Obesity Facts
|December 22, 2020
PubMed

Insights

Children

Area of Science:

  • Pediatric Health
  • Public Health
  • Childhood Obesity Surveillance

Background:

  • Decreasing physical activity (PA) and increasing sedentary screen time in children.
  • Reduced opportunities for active play, recreation, and active transport.
  • Growing concern for children's physical and mental well-being.

Purpose of the Study:

  • Evaluate physical activity (PA), screen time, and sleep duration in European children aged 6-9 years.
  • Utilize data from the World Health Organization (WHO) European Childhood Obesity Surveillance Initiative (COSI).
  • Analyze PA behaviors, screen time, and sleep patterns across diverse European populations.

Main Methods:

  • Employed standardized protocols from the fourth COSI data collection (2015-2017).
  • Collected data via parent-completed family forms on children's PA, screen time, and sleep.
  • Analyzed nationally representative data from 150,651 children across 25 European countries.

Main Results:

  • Pooled analysis: 79.4% had >1 hr daily active play, 53.9% lacked sports club membership, 50.0% walked/cycled to school, 60.2% had <2 hr screen time daily, 84.9% slept 9-11 hr/night.
  • Significant country-specific variations observed in all measured behaviors.
  • Prevalence ranges highlight substantial heterogeneity in children's lifestyle habits across Europe.

Conclusions:

  • Engagement in PA, healthy screen time, and adequate sleep duration show significant heterogeneity across Europe.
  • Urgent need for policymakers, schools, and parents to promote daily PA opportunities.
  • Strategies to mitigate excessive screen time and short sleep duration are crucial for children's health and well-being.
Abstract

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