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A Novel Digital Platform for a Monitored Home-based Cardiac Rehabilitation Program
Published on: April 19, 2019
Effect of Different Endurance Training Protocols During Cardiac Rehabilitation on Quality of Life
Martin Schönfelder1, Hubert Oberreiter2, Andreas Egger2
1University Institute of Sports Medicine, Prevention and Rehabilitation and Research Institute of Molecular Sports Medicine and Rehabilitation, Paracelsus Medical University Salzburg, Austria; Exercise Biology Group, Department of Sport and Health Sciences, Technical University of Munich, Munich, Germany.
Insights
Cardiac rehabilitation improves health-related quality of life (HRQL) through various endurance training types. All methods significantly boosted physical capacity and well-being, suggesting personalized exercise plans enhance long-term adherence.
Area of Science:
- Cardiology
- Rehabilitation Medicine
- Exercise Physiology
Background:
- Cardiac rehabilitation is crucial for improving patient outcomes.
- Health-related quality of life (HRQL) is a key metric in cardiac recovery.
- Different endurance training modalities may impact HRQL differently.
Purpose of the Study:
- To evaluate the impact of diverse endurance training programs on HRQL in cardiac rehabilitation patients.
- To compare the effectiveness of continuous, high-intensity interval, and pyramid training on patient well-being.
Main Methods:
- 66 cardiac rehabilitation patients were randomized into three supervised endurance training groups.
- The MacNew Heart Disease HRQL questionnaire and Hospital Anxiety and Depression Scale were administered pre- and post-intervention.
- Statistical analysis included repeated measures ANOVA and chi-square tests.
Main Results:
- High attendance (99.2%) and significant improvements in physical work capacity (22.9% increase) were observed across all groups.
- Patients reported significant improvements in all HRQL domains (emotion, physical, social, global) and reduced anxiety and depression symptoms.
- No significant differences in outcomes were found between the continuous, high-intensity interval, and pyramid training protocols.
Conclusions:
- Supervised endurance training, irrespective of type, significantly enhances physical capacity and HRQL in cardiac patients.
- These findings support individualized training approaches to potentially improve long-term adherence to home-based exercise.
- Consistent improvements in well-being suggest that tailored exercise regimens are beneficial for cardiac recovery.
Background:
This study aimed to assess the effect of different types of endurance training during outpatient cardiac rehabilitation on patients' health-related quality of life (HRQL).
Methods:
The MacNew Heart Disease HRQL questionnaire and the Hospital Anxiety and Depression Scale were used to assess changes in HRQL in 66 patients before and after 6 weeks of cardiac rehabilitation. Patients were randomized to 1 of 3 types of supervised endurance training: continuous endurance training, high-intensity interval training, and pyramid training. Two-way analysis of variance for repeated measure and chi-square test were used to analyze changes before and after rehabilitation.
Results:
Attendance rate during the 6 weeks of exercise training was 99.2%. Physical work capacity increased from 136.1 to 165.5 watts (+22.9%; P < .001), and there were no statistical differences between training protocols. Fully completed questionnaires at both time points were available in 46 patients (73.9%; 61.3±11.6 years, 34 males, 12 females). Regardless of the type of supervised endurance training, there was significant improvement during rehabilitation in each of the categories of the MacNew questionnaire (ie, emotion, physical, social, global; all P < .05) and the Hospital Anxiety and Depression Scale (anxiety: P = .05; depression: P = .032), without significant differences between protocols.
Conclusions:
All 3 types of endurance training led to significant and well comparable increases in physical work capacity, which was associated with an increase in HRQL independent of the type of training. Our findings support further individualization of training regimes, which could possibly lead to better compliance during life-long home-based exercise training.
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