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Weight loss programmes using low carbohydrate diets to control the cardiovascular risk in adolescents (Review)
Roxana Adriana Stoica1, Camelia Cristina Diaconu2, Manfredi Rizzo3,4
1Department of Diabetes, Nutrition and Metabolic Diseases, 'Carol Davila' University of Medicine and Pharmacy, 020475 Bucharest, Romania.
Insights
Adolescent cardiovascular risk factors can be reduced through dietary changes, particularly low carbohydrate diets (LCD). These interventions improve weight, insulin resistance, and lipid profiles in adolescents, promoting better cardiovascular health.
Area of Science:
- Endocrinology
- Cardiology
- Nutritional Science
Background:
- Cardiovascular risk (CVR) encompasses traditional and emerging factors, prevalent from childhood and linked to atherogenesis.
- Adolescence is critical for developing eating patterns impacting long-term cardiovascular health.
- Obesity and related metabolic diseases are increasing in adolescents, necessitating effective interventions.
Purpose of the Study:
- To review and synthesize nutritional interventions for adolescents to decrease cardiovascular risk.
- To evaluate the efficacy and safety of low carbohydrate diets (LCD) in managing adolescent metabolic health.
Main Methods:
- Literature review of observational studies, randomized clinical trials, and meta-analyses from 2009 onwards.
- Searches conducted on MEDLINE and SCOPUS databases.
- Focus on obesity and associated metabolic diseases (dyslipidemia, type 2 diabetes, hypertension, hypothyroidism) in adolescents.
Main Results:
- Controlling carbohydrate intake, emphasizing fruits and vegetables, alongside physical activity, reduces CVR.
- Low carbohydrate diets (LCD) show potential safety and effectiveness in adolescents.
- Adherence to LCD can lead to weight loss, improved insulin resistance, better lipid profiles, and reversal of subclinical hypothyroidism.
Conclusions:
- Nutritional interventions, including LCD, are promising for reducing cardiovascular risk in adolescents.
- Further research on LCD duration and structure is warranted.
- Lifestyle modifications are key to mitigating adolescent cardiovascular risk.
Abstract:
Cardiovascular risk (CVR) is a broad term that includes traditional factors like hypertension, hyper lipidemia, abdominal obesity, hyperinsulinemia or overt type 2 diabetes mellitus (T2DM), and emerging ones such as hypothyroidism or inflammatory diseases. In epidemiologic studies, all of these factors are associated with atherogenesis and have complex interactions between them. They have in common an increased prevalence in the general population beginning in childhood, and are correlated with endothelial damage as demonstrated by echocardiographic modifications of the left ventricle or carotid intima-media thickness. Adolescence is a transition period where behavioural eating patterns develop and have a major impact on cardiovascular risk. To address these patterns, weight-loss programmes under medical supervision for overweight and obese adolescents are developed. It was observed that those who control the quality and quantity of their carbohydrates, by consuming more fruits and vegetables, associated with increased physical activity reduce their CVR. Some limited studies have shown that low carbohydrate diet (LCD) is safe and effective, but one should take into consideration the limited duration and the structure of the LCD. If there is a proper adherence to this type of nutritional intervention, it results in weight loss, improvement in insulin resistance, lipid profile and subclinical hypothyroidism reversal. We reviewed the literature starting from 2009 by searching all the observational, randomised clinical trials and meta-analyses on MEDLINE and SCOPUS databases regarding obesity and related metabolic diseases (dyslipidemia, type 2 diabetes, hypertension, hypothyroidism, LCD) in adolescents and synthesized the nutritional interventions for this population that could decrease CVR.
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