Weight loss programmes using low carbohydrate diets to control the cardiovascular risk in adolescents (Review)

Roxana Adriana Stoica1, Camelia Cristina Diaconu2, Manfredi Rizzo3,4

  • 1Department of Diabetes, Nutrition and Metabolic Diseases, 'Carol Davila' University of Medicine and Pharmacy, 020475 Bucharest, Romania.

Insights

Adolescent cardiovascular risk factors can be reduced through dietary changes, particularly low carbohydrate diets (LCD). These interventions improve weight, insulin resistance, and lipid profiles in adolescents, promoting better cardiovascular health.

Area of Science:

  • Endocrinology
  • Cardiology
  • Nutritional Science

Background:

  • Cardiovascular risk (CVR) encompasses traditional and emerging factors, prevalent from childhood and linked to atherogenesis.
  • Adolescence is critical for developing eating patterns impacting long-term cardiovascular health.
  • Obesity and related metabolic diseases are increasing in adolescents, necessitating effective interventions.

Purpose of the Study:

  • To review and synthesize nutritional interventions for adolescents to decrease cardiovascular risk.
  • To evaluate the efficacy and safety of low carbohydrate diets (LCD) in managing adolescent metabolic health.

Main Methods:

  • Literature review of observational studies, randomized clinical trials, and meta-analyses from 2009 onwards.
  • Searches conducted on MEDLINE and SCOPUS databases.
  • Focus on obesity and associated metabolic diseases (dyslipidemia, type 2 diabetes, hypertension, hypothyroidism) in adolescents.

Main Results:

  • Controlling carbohydrate intake, emphasizing fruits and vegetables, alongside physical activity, reduces CVR.
  • Low carbohydrate diets (LCD) show potential safety and effectiveness in adolescents.
  • Adherence to LCD can lead to weight loss, improved insulin resistance, better lipid profiles, and reversal of subclinical hypothyroidism.

Conclusions:

  • Nutritional interventions, including LCD, are promising for reducing cardiovascular risk in adolescents.
  • Further research on LCD duration and structure is warranted.
  • Lifestyle modifications are key to mitigating adolescent cardiovascular risk.

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