A Jerusalem Synagogue Coping During the Coronavirus Pandemic: Challenges and Opportunities

Ephraim Shapiro1, Livia Levine2, Avi Kay2

  • 1Department of Health Systems Management, Ariel University, 4 Kiryat Hamada, 40700, Ariel, Israel. eas97@caa.columbia.edu.

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Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
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Stress Prevention and Stress Management Techniques VI

Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
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Types of Stressors01:23

Types of Stressors

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