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Bone Microarchitecture and Strength Adaptation to Physical Activity: A Within-Subject Controlled HRpQCT Study
Medicine and Science in Sports and Exercise
|January 4, 2021
Summary
Chronic physical activity, like tennis, significantly improves bone strength and structure in the upper limbs. This study also found enhanced bone properties in the leg opposite the dominant arm, indicating crossed symmetry in bone adaptation.
Area of Science:
- Bone Biology and Physiology
- Skeletal Adaptations to Mechanical Loading
- Sports Medicine and Biomechanics
Background:
- Physical activity is known to positively influence bone mass and cortical bone dimensions.
- Long-term effects of chronic physical activity on trabecular bone microarchitecture and bone strength require further investigation.
Purpose of the Study:
- To assess the impact of chronic (≥10 years) physical activity on trabecular microarchitectural properties.
- To evaluate microfinite element analyses of estimated bone strength in response to long-term physical activity.
Main Methods:
- A within-subject controlled model using female collegiate tennis players (n=15) with unilateral upper-extremity activity.
- High-resolution peripheral quantitative computed tomography (HR-pQCT) assessed bone differences in the dominant (racquet) vs. non-dominant arm.
- Cross-country runners (n=15) served as controls, with assessments on distal tibia and tibial diaphysis in both legs.
Main Results:
- The racquet arm's distal radius showed 11.8% greater trabecular bone volume/tissue volume and enhanced trabecular parameters (number, thickness, connectivity).
- Predicted load to failure was 18.7% higher in the racquet arm's distal radius and 9.6% higher in the radial diaphysis.
- The tibial diaphysis in the leg opposite the racquet arm demonstrated a larger size, thicker cortex, and 4.4% greater strength compared to the contralateral leg.
Conclusions:
- Chronic physical activity significantly enhances trabecular microarchitecture and estimated bone strength, supporting findings from shorter-term studies.
- Tennis players exhibit crossed symmetry, with the leg opposite the racquet arm showing improved tibial properties compared to the contralateral leg.

