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Breakfast before resistance exercise lessens urinary markers of muscle protein breakdown in young men: A crossover

Jun Yasuda1, Tatsunosuke Gomi2, Ayaka Kotemori3

  • 1Japan Institute of Sports Sciences, Tokyo, Japan; Department of Nutritional Science, Tokyo University of Agriculture, Tokyo, Japan.

Nutrition (Burbank, Los Angeles County, Calif.)
|January 8, 2021
PubMed
Abstract

Keywords:
Breakfast consumptionClinical trialFastingMeat-free dietProtein balance

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