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Those Apples Don't Taste Like Oranges! Why 'Equalising' HIIT and MICT Protocols Does Not Make Sense

Niels B J Vollaard1, Richard S Metcalfe2

  • 1Faculty of Health Sciences and Sport, University of Stirling, Stirling FK9 4LA, UK.

Trends in Endocrinology and Metabolism: TEM
|January 9, 2021
PubMed
Abstract

No abstract available in PubMed .

Keywords:
high-intensity interval trainingmoderate-intensity continuous trainingsprint interval training

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