Related Experiment Video
Updated: Nov 21, 2025

A Modified Lean and Release Technique to Emphasize Response Inhibition and Action Selection in Reactive Balance
Published on: March 19, 2020
Bidirectional causal control in the dynamics of handstand balance
Hannah E Wyatt1, Domenico Vicinanza2, Karl M Newell3
1Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand. hannah.wyatt@aut.ac.nz.
More skilled gymnasts exhibit superior handstand balance by adapting motor control strategies, relying less on center of pressure (CoP) to drive center of mass (CoM) motion. Their adaptability and use of reactive control enhance balance duration.
Area of Science:
- Motor control
- Biomechanics
- Human movement analysis
Background:
- Maintaining balance, particularly in static poses like the handstand, requires complex motor control strategies.
- Understanding the interplay between the center of pressure (CoP) and center of mass (CoM) is crucial for elucidating balance mechanisms.
Purpose of the Study:
- To identify motor control solutions enabling sustained handstand balance.
- To investigate the dynamical interactions between CoP and CoM in gymnasts of varying skill levels.
Main Methods:
- Divided gymnasts into 'less skilled' (4-6s) and 'more skilled' (>10s) groups.
- Analyzed CoP-CoM causality in anterior-posterior (AP) and medio-lateral (ML) directions.
- Utilized time-space, time-frequency, and Hurst Exponent (H) analyses.
Main Results:
- More skilled gymnasts showed lower AP CoP-to-CoM causal drive and lower H values (indicating less reliance on CoP to drive CoM).
- Skilled performance involved greater adaptability through reactive rather than anticipatory control strategies.
- Skilled athletes exploited ML mechanical advantages (e.g., wider base of support).
- Hurst Exponent and frequency domain measures predicted balance duration better than time-space measures.
Conclusions:
- An adaptable motor control system with a directional profile is advantageous for handstand balance.
- Findings provide measurable insights into the CoP's influence on CoM dynamics during balance tasks.
Related Concept Videos
Major Somatic Sensory Pathways
Indirect Motor Pathways
The vestibulospinal tract originates in the vestibular nuclei of the brainstem. The vestibular system detects changes in...
Rigid Body Equilibrium Problems - II
Consider two children sitting on a seesaw, which has negligible mass. The first child has a mass (m1) of 26 kg and sits at point A, which is 1.6 meters (r1) from the pivot point B; the second child has a mass (m2) of 32 kg and sits at point C. How far from the pivot point B should the second child sit (r2) to balance the seesaw?
Rigid Body Equilibrium Problems - I
Stability of structures
Equilibrium and Balance

