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Bioactive Compounds for Skin Health: A Review
Monika Michalak1, Monika Pierzak2, Beata Kręcisz1
1Department of Dermatology, Cosmetology and Aesthetic Surgery, The Institute of Medical Sciences, Medical College, Jan Kochanowski University, Żeromskiego 5, 25-369 Kielce, Poland.
Nutrients
|January 15, 2021
Summary
Dietary bioactive compounds like vitamins and polyphenols significantly impact skin health and aging. This review explores their effects on skin elasticity, hydration, and wrinkles.
Area of Science:
- Dermatology and Nutritional Science.
Background:
- Skin health is intrinsically linked to overall physiological condition.
- Dietary balance is crucial for optimal bodily functions, including skin maintenance.
Purpose of the Study:
- To review existing literature on bioactive substances and their influence on skin parameters.
- To elucidate the role of these compounds in mitigating skin aging processes.
Main Methods:
- Literature review focusing on vitamins, minerals, fatty acids, polyphenols, and carotenoids.
- Analysis of studies examining effects on skin elasticity, firmness, wrinkles, dryness, hydration, and color.
Main Results:
- Bioactive substances demonstrably affect key skin indicators.
- Specific compounds show potential in improving skin hydration, elasticity, and reducing wrinkle formation.
Conclusions:
- Dietary intake of bioactive compounds is vital for maintaining skin health and youthful appearance.
- Targeted nutritional strategies can influence skin aging and improve its condition.
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