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The Influence of Physical Load on Dynamic Postural Control-A Systematic Replication Study.

Jessica Heil1, Sarah Schulte1, Dirk Büsch1

  • 1Institute of Sport Science, Carl von Ossietzky University Oldenburg, Ammerländer Heerstraße 114-118, 26129 Oldenburg, Germany.

Journal of Functional Morphology and Kinesiology
|January 20, 2021
PubMed
Summary

Maximal anaerobic exercise significantly impairs dynamic postural control, increasing injury risk in athletes. This effect is temporary, with recovery occurring within 20 minutes post-exercise.

Keywords:
Y-Balance Testfatigueinjury riskside-differences

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Area of Science:

  • Sports Medicine
  • Biomechanics
  • Exercise Physiology

Background:

  • Dynamic postural control is crucial for athletic performance and injury prevention.
  • Non-contact injuries in sports often occur under loading conditions.
  • Understanding the impact of physical load on postural control is vital for assessing injury risk.

Purpose of the Study:

  • To investigate the acute effects of maximal anaerobic load on dynamic postural control.
  • To determine if physical exertion influences an athlete's ability to maintain balance.

Main Methods:

  • Sixty-four sport students performed the Y-Balance Test before and after a Wingate Anaerobic Test.
  • Maximal anaerobic load was induced using a bicycle ergometer.
  • Changes in dynamic postural control were assessed by measuring reach distances and composite scores.

Main Results:

  • Statistically significant reductions in anterior reach distances and composite scores were observed immediately after the anaerobic loading protocol.
  • These decrements in dynamic postural control were noted in both legs.
  • Postural control measures largely recovered to pre-load levels within approximately 20 minutes.

Conclusions:

  • Maximal anaerobic load acutely impairs dynamic postural control.
  • Athletes may face a heightened risk of injury for about 20 minutes following intense anaerobic exertion.
  • Dynamic postural control should be assessed under loaded conditions to accurately evaluate sports-specific injury risk.