Accelerometer-Based Physical Activity Levels Differ between Week and Weekend Days in British Preschool Children

Clare M P Roscoe1, Rob S James2, Michael J Duncan2

  • 1Human Sciences Research Centre, University of Derby, Kedleston Road, Derby DE22 1GB, UK.

Insights

British preschoolers spend most of their day sedentary, with significantly less moderate-to-vigorous physical activity (MVPA) on weekends. None met recommended daily activity levels, highlighting a need for increased physical activity interventions.

Area of Science:

  • Pediatrics
  • Public Health
  • Sports Science

Background:

  • Physical activity (PA) is crucial for children's long-term health.
  • Limited research exists on weekday vs. weekend PA patterns in UK preschoolers.
  • Objective measurement of PA is needed to accurately assess children's activity levels.

Purpose of the Study:

  • To compare physical activity (PA) levels between weekdays and weekend days in UK preschool children.
  • To objectively measure PA using accelerometers in preschool-aged children.
  • To determine if preschool children meet recommended daily PA guidelines.

Main Methods:

  • 185 preschool children (4-5 years) from central England wore triaxial accelerometers (GENEActiv) for 4 days.
  • Activity data was analyzed using specific cut-points for light, moderate, and vigorous PA (MVPA).
  • Time spent in sedentary behavior and MVPA was calculated for weekdays and weekend days.

Main Results:

  • No children met the UK recommendation of 180+ minutes of daily PA.
  • Preschool children spent 91.9% of weekdays and 96.9% of weekend days in sedentary behavior.
  • Moderate-to-vigorous physical activity (MVPA) comprised 6.3% of weekdays and only 2.0% of weekend days.

Conclusions:

  • British preschool children exhibit high levels of sedentary behavior, particularly on weekends.
  • Weekend days show significantly lower moderate-to-vigorous physical activity (MVPA) compared to weekdays.
  • Weekday PA engagement offers crucial opportunities for activity that may be missed on weekend days.